Join us for a truly unique and magical evening of SELF-WORK + SELF-HEALING!
The Summer solstice represents the transition from action to nourishment, which is exactly what the Sun gives us during the long nights of summer, both to our actual crops but also to the continual journey we travel from darkness to light. Summer reminds us that there is hope in the world, that the light within can spread to the far reaches of the globe and inspire others. We can nurture others, just as the Sun nurtures us. Summer becomes a time to work on ourselves and our ability to be the light and find meaning in our journey, even when it seems uncertain. This is the rhythm of nature; new beginnings transition into a period of uncertainty. During this time, it is easy to fall pray to anxiety and worry. Big shifts also cause old energies to surface and darkness can easily take over our mind.
Learn to move with your body & breath. Embrace your inner spirit in this Sunset Rooftop 45 Minute Sound Bath by Christina Ifurung from Kapwa Sound Bath followed by a 45 minute all levels vinyasa style yoga class during sunset on the Rooftop of the Cat Bird Hotel in the lovely River North Arts District. Where you can still see the amazing Sunset over the Denver Skyline from your yoga mat.
